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Art of Swimming classes at Champneys – learn to swim correctly and easily

Art of Swimming

ARt of swimming

 

Learn to swim correctly for better health and fitness with Steven Shaw’s ‘Art of Swimming’ lessons at Champneys Tring and Champneys Springs

Based on the Alexander Technique, the Shaw Method is an innovative approach to exercise that falls in line with the holistic ethos of Champneys: teaching greater awareness of body and mind, freedom of movement and prevention of strain and injury.

Working with each participant in the water, instruction is suited for all standards, looking to learn, improve and even perfect swimming techniques. Especially beneficial for confidence building, learning new strokes, improving performance, recovery from neck and back pain and enhancing the enjoyment of water.

Suitable for all abilities and costing just £35 for 30 minutes
For further details on Steven Shaw visit www.artofswimming.com/undefined To book email treatments@champneys.com or telephone 0843 316 2222

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