Alpine spas in the Tyrol

What a pleasure to be in Austria again!

We’re visiting the Tyrol, flying into Innsbruck and then taking a half hour drive to the alpine village of Seefeld. Shame about the weather! – we leave the UK basking in sunshine and land at Innsbruck in heavy rain. The city’s spectacular mountain backdrop is completely shrouded in mist and low clouds.

Seefeld village

We’re staying at the AlpenMedHotel Lamm in the heart of Seefeld. This is a comfortable, well established hotel – with a choice of  traditional or contemporary accommodation in two wings. There’s also a super modern spa with outstanding facilities, including a medically supervised cryrotherapy chamber, one of a select few in Europe. We’ll be having a few sessions in the -110° chill – and  writing more about this unusual treatment in Spa Wellbeing.

AlpenMedHotel Lamm's lovely spa pool

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